Good morning to all! Day 16 has arrived and gone is another Lb ! Just under 225 and going strong. My Bmi keeps dropping which is great. Joanna has been juicing twice if not three times a day still and lost 1.3 lbs yesterday. We are having fun mixing different fruits and veggies together. The one thing that drives me crazy is with all this juice in me I have to pee a lot!! Yesterday I did a double at Mangia and drank 6 juices and lots of green tea and water(very important). If you start juicing don't be afraid to take it with you somewhere. You should drink the juice within 24 though, don't make a pitcher and let it sit in the fridge for a couple of days. Today we are going on a long hike with Yogi and Poppers (our dogs). Its going to be 65 here in Virginia! Breakfast is made today its strawberries, oranges ,apples, grapes and plums(first time using plums). Yum! My friend Melissa sent an energy recipe to me I wanted to share, its watermelon, pears and a little lime. Please send more recipes and comments ! Happy juicing to all! P. S. my sister Lea is on day 6! Go sis lost 5 Lbs and going strong!
Jeano the Juicer
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