Hello everyone day 10 has arrived and another 2.2l lbs has gone away! I am down to 228 and my bmi continues to drop. Joanna is in her last day of her 10 day cleanse today. So with 20 more days left I am hoping to get close to 200 lbs, which I have not seen in years. Joanna will start with salad tomorrow and eating fruits. Than she will start to eat soups and cooked veggies. This diet/ cleanse also retrains your body to want fruit and veggies. Everyone TELLS us you will put on double the weight when your done(people love to see you fail sometimes,why?). When you are done the key is change and eat in moderation. We will continue to juice in the morning because fruits are so good. We will also continue to do veggies a few times a week.The juicer helps you lose weight and cleanse your body as well as change your body habits. i hope Nic, Steve and Becca my fellow juicers are doing well with it.Well breakfast is served , today is oranges , grapes, grapefruit, kiwi and melon. Happy juicing everyone!

Jeano the Juicer