Friday, January 27, 2012

Hello bloggees and good morning. Its day 12 and feeling great, gained .4 of a Lb yesterday. I had a good workout yesterday, biked for 15 minutes and did chest and shoulders. I feel a little sore but I had good energy during the workout. Joanna juiced all day again yesterday even though she finished her 10 day cleanse. She did eat some hummus at night with crackers.I had a dream I was eating gnocci the other night and they were good lol. My bmi went up a half point as well yesterday, hoping it was the workout.It has been nice to get feedback and questions from everyone. I am glad their are lots of new juicers out there, keep it going! My friend becca said I should post another fruit or veggie from our juicer book with a recipe, so here we go. Did you know how good Parsley is for you? Its not just a plate garnish. It is a to blood and body cleanser filled with vitamin A and C. It helps these conditions as well, arthritis, Bladder disorder, Cancer, circulatory, Eyes, female Endocrine Imbalance, Heart Disease, Kidney, Liver, Prostate and Skin Disorders, Weight Loss and Urinary Tract Infections! Who thought that small leafy plant did all that as a juice.Our recipe with Parsley is Kale, Tomatoes, Carrots(always), Cucs and 1 apple. Yum! Happy juicing everyone, and remember comments are welcome! Breakfast is made Peaches, Melon,Oranges and Apples! Oh yeah!!!!!!!!!

Jeano the Juicer

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