Hey guys its sunday  day 7 and we will have a week under our belts(which is getting looser!lol) ! Joanna is doing her turbo workouts daily and feels and looks great, she has lost 7 lbs so far(she looked great before). I lost 2.2 more lbs this morning and my bmi dropped 1.3! I am down to under 231 and feel great with lots of energy. Yesterday we had some beets juice which is a great cleanser but they say only a couple times a week,it could bother the stomach. We mixed it with lemon , carrots , garlic and parsley. We wanted to say thank you for all the feedback and responses(mostly positive too). I have to say in the last 3 days we have had 4 people tell us thay bought juicers and have started, that makes joanna and I feel good . We hope you enjoy it like us and if we could help please ask. Well its sunday, time to go to church ,Jo is getting ready so I am making breakfast today. Melon ,apples, oranges, and grapes ! yum! talk to you tommorow.

 Jeano and Joanna the Juicers