Thursday, February 2, 2012

Hello everyone day 18 is here and I got off to late start. we took the dogs out this morning because its so nice out. Well I stayed the same exactly this morning, Bmi and my weight. My before and after pictures will be up this weekend(just have to figure it out,lol).I found a couple good chubby pictures , but I didnt take the day before pictures because I had no idea I would be blogging about my journey. Today we are trying a different fruit,  starfruit and a new veggie for lunch, jicama. We thought we bought papaya, but it was a jicama. store has had a few vegetables labeled wrong since we started. Some people also were asking about recipes and what fruit and vegetables are good. The book we have is our juicing bible, its called The Juicing Book by Stephen Blauer. Joanna looked it up on amazon and you could get it for $4 new or $2 used. It has all vitamin contents, lists of what each fruit and veggie does for you and your body. It also lists them all in order with vitamin contents and has many recipes. Sean I will be in touch for pulp recipes and good luck with your juicing! Well breakfast is made , today is starfruit, plums, kiwi, grapes,oranges and blackberries. Some new stuff! Happy Groundhog Day everyone, come on Phil we want spring. Happy juicing everyone!

Jeano the Juicer

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