Hi everyone its been 1 month! Yesterday was a special day I was down to 219 after starting this journey at 244.5 Lbs. I had my first cup of coffee and dinner with a bottle of wine with my beautiful bride Joanna. It was weird to sit down and eat a real meal. That was a celebration day and now back to juice and cleansing. We had salmon and a steamed artichoke for dinner, so we ate healthy. This morning I still lost 1Lb when I got on the scale and feel great heading toward month 2. I would like to get down between 200-205 after the next month. Today we are going to juice eggplant for the first time and see how that tastes(love eggplant). I know there are a couple of people that are starting juicing today ,  I would love to here others story and journeys on juicing.Some of our readers are from Ukraine , Costa Rico and Germany,would like to hear from you guys as well with feedback. I have lost almost 27 Lbs and was slowed down a few days from my infection in my leg. This made me think I should go longer. A new friend suggested we watch food matters, a great documentary on what happens to our food after it is picked from the farms. Very interesting to hear about what happens and eye opening to your health. Today we had oranges, apples, grapes and kiwi for breakfast . now lunch is being made, its eggplant, beets, celery, carrots and tomato ! yum ! happy juicing and would love recipes and feedback!

Jeano the Juicer